Hi there, I can say that I am not an expert with mental health issues, but what I can share is about my own experience in combatting these two deadly silent killers: anxiety and depression. To be able to stay in the UK I have to take the nursing exam and pass it. As if… Continue reading Anxiety and Depression are silent killers
Hi there, Have you ever been so low in your life? Have you ever been broken that it seems you are carrying all the weight in the world? And how did you overcome those challenges that broke your inner self? Life is full of ups and downs, which I am sure that many of you… Continue reading How to survive being broken inside?
Mother’s Day is worth celebrating for. Their goodness serves as a lifetime examples, their sermon reminds us about the good and the bad, and their undying love that no matter how stubborn we are, mothers are always there to love us unconditionally. There are no perfect children, right? And there is no perfect mother’s,… Continue reading Happy Mother’s Day
“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, you can achieve”. Mary Kay Ash Many years ago, women are expected to stay only in the house, do the daily chores and serve… Continue reading A Woman’s Worth
Honesty, one short word, but has a deep meaning in our lives. On 8 March 2019, I went for a diagnostic test in Barnet Hospital. I met this man, who sell fruits at the main entrance. After my test, my husband told me that he usually buys fruits on this stand as the fruits… Continue reading Business Honesty
Hi friends, To live happily and healthily, a person must have a healthy heart. A healthy heart should not be taken for granted. The heart is an organ that pumps blood that supplies oxygen and nutrients to the tissues and removes carbon dioxide. To maintain a healthy H-E-A-R-T: Having a healthy weight Having a… Continue reading How to maintain a healthy H-E-A-R-T?
Hi there, The "World Encephalitis Day" was celebrated on the 22 February 2019, but I do hope that my mnemonics is not too late to be shared for others to learn and share. What is encephalitis? Encephalitis is an inflammation of the brain. It is a medical emergency that requires an urgent treatment. Its… Continue reading The World Encephalitis Day 2019
Successful marriage is founded with true love. Love is a real human feeling where we value and welcome another person into our lives. Love makes us feel that we are humans and it is priceless. Believe it or not, there is no material things that can measure true love, but some people took materials things… Continue reading What Is Successful Marriage to You?
Have you work with someone who always praise himself in-front of his colleagues? How do you feel something about that person, who values so much about himself? According to online thesaurus dictionary, “psyche, self-pride and selfdom” are just few of the synonyms of ego. However, one thing that caught my attention is the word “arrogance”.… Continue reading Is Your Ego Eating You Up?
Forgiveness is one word, easy to write, easy to say, but easier said than done, right? I am sure that many of us today is still under attack of not forgiving the people who have wronged against us. We get upset for people who betrayed us and who treated us like a cash machine without… Continue reading Is Forgiveness Part of Your New Year’s Resolution?